Description

Core Workout Challenge 1/14. Zuzana has put together a complete full body workout challenge with a special focus on the abs and core. Part 1 is a ball squat warm up. Do all 14 exercises in this video series 3 times each for an incredible full body workout.

Channels: How to & Style 

Tags: abs    biceps    body    buff    butt    cam    challenge    cool    core    diet    exercise    fat    female    fit    fitness    flexing    girls    health    hot    lessons    loss    lululemon    models    muscles    plans    sexy    shape    slim    strength    stretching    thin    tights    tips    training    tricks    videos    weight    women    workout    zuzana 

Video URL:
http://www.uzood.com/video/5958/Core-Workout-Challenge-114


Embed URL
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