Core Workout Challenge 1/14

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Core Workout Challenge 1/14
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Added: 01-12-2008
Runtime: 2m 45s
Views: 3182
Comments: 0

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Core Workout Challenge 1/14. Zuzana has put together a complete full body workout challenge with a special focus on the abs and core. Part 1 is a ball squat warm up. Do all 14 exercises in this video series 3 times each for an incredible full body workout.

Channels: How to & Style 

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