Yoga For All - Yoga Works: Focus Your Attention

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Yoga For All - Yoga Works: Focus Your Attention
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Added: 10-09-2011
Runtime: 1m 34s
Views: 1660
Comments: 0

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Learn to balance yourself and focus your attention with this set of yoga moves from Kori Fletchner of Yoga Works. These moves are excellent if you find yourself feeling scattered or overwhelmed and help your body and mind to align and regain inner peace and mental steadiness. For more Exercise TV Workout Videos and Products, go to http://bit.ly/9quCuI.

Channels: How to & Style 

Tags: Yoga  Workout  Poses  Stretches  Postures  Fitness  Mat  Exercisetv  Fitness  Weight  Loss 

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