Yoga For All - Yoga Works: Ground Yourself

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Yoga For All - Yoga Works: Ground Yourself
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Added: 10-09-2011
Runtime: 1m 37s
Views: 549
Comments: 0

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Easily ground yourself with this series of yoga poses from Kori Pletchner of Yoga Works. These are perfect for the end of the day, or before a stressful event to calm yourself, relieve anxiety, and think clearly. For more Exercise TV Workout Videos and Products, go to http://bit.ly/9quCuI.

Channels: How to & Style 

Tags: Yoga  Workout  Poses  Stretches  Postures  Fitness  Mat  Exercisetv  Fitness  Weight  Loss 

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